Sleigh bells ring, are you listening? Let the bells ring out for Christmas. And the bells are ringing out for Christmas Day. As the festive season kicks in the bells are beginning to ring out. Bells are synonymous with this time of the year. So too are bells synonymous with track athletics. A bell is […]
It amazed me when he said it. The power of it. The simplicity. My biopsychology lecturer in closing off our final lecture said to us: The working of the human brain is dependant on communication. In essence, his message is; communicate well to the human brain and that brain will process the information well. Communicate […]
What is Inspiration? Inspiration is: Being brave enough to speak about topics that are being brushed under the carpet; Giving people a platform to have their voice heard; Being willing to ask the difficult question; Challenging authority for what you know to be the best outcome; Speaking your mind when many would rather you didn’t; […]
As a baby there was one thing you were passionate about. That was the desire to live. You were inspirational in how you pursued your passion. Hungry? You shouted the roof down until you got food. Sleep? You let it be known to all that you wanted rest. * And here’s the mad thing. You […]
Over the last few weeks you’ve been introduced to Des and Ali. I’m a huge fan of them both. This week’s post reintroduces you to another good friend of Inspo, focus. I remember in the first two years of Inspo I’d be afraid of getting asked the question, ‘are you busy?’. I doubted whether I […]
Tuesday, 24th September. That meeting today was intense!! I couldn’t get over what was happening in that first 30 minutes. We’d come together as a team to discuss our strategy. And there we were, being rapidly (self-) railroaded by literally the most trivial team matter. I’m so glad I had the where with all to […]
A question has come up a couple of times in conversation recently, what makes a good motivational speaker? There’s two parts to my answer to the question. One is a major factor and one is minor. Let’s deal with the minor factor first. It being the ability to speak in public. I remember seeing a […]
Wild Love. A striking name for a workshop. The mind itself can run wild trying to work out what it’s about. What is it? It’s a brilliant two-hour workshop I attended a few weeks back, on opening up the heart to connect to oneself and others in the room (for clarity, hugs were the extent […]
At Inspo, our passion is to help people be the best that they can be. We make this our reality by delivering motivational talks, bespoke training and providing 1-1 performance and career coaching. We love to see businesses driven by a similar passion to help people be at their best. Barden is a perfect example […]