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So I get home from the Proclaimers around midnight last Saturday. With ‘500 miles’ in my head. I head straight for bed. It’s 1.15am before I get to sleep. Helped in no small measure by several ‘streams of nonsense-ness’ on my phone. Like at one point, around ten-to-one, I’m on the verge of booking flights […]

What can I say about Des? He’s a very balanced guy. And handsome. Not in a manufactured way. More like in a ‘he-always-looks-well’ kind of way. Des takes care of himself. Not in a ‘I-check-myself-in-the-mirror-regularly-to-make-sure-I’m-looking-good’ kind of way. More like, Des is a fan of sticking to the basics that he knows keeps him feeling […]

A question has come up a couple of times in conversation recently, what makes a good motivational speaker? There’s two parts to my answer to the question. One is a major factor and one is minor. Let’s deal with the minor factor first. It being the ability to speak in public. I remember seeing a […]

Wild Love. A striking name for a workshop. The mind itself can run wild trying to work out what it’s about. What is it? It’s a brilliant two-hour workshop I attended a few weeks back, on opening up the heart to connect to oneself and others in the room (for clarity, hugs were the extent […]

At Inspo, the following are four unmissable work truths. You may agree or disagree on their importance. That’s fair enough. Either way, they are important to share to let you form your view on them: Work dominates your time: You are going to spend 33% of your wakeful adult life at work. It trumps (possibly […]